Chinese Cupping & Gua Sha Therapy in Krakow

Clinical Traditional Chinese Medicine — cupping, Gua Sha and moxibustion — not a spa add-on. Effective detox and inflammation relief drawn from classical TCM, delivered by a practitioner trained at TOMO School. Mikołajska 11, Krakow Old Town.

Benefits

  • Releases stagnation — Cupping and Gua Sha move blood and lymph, releasing the stagnation that classical TCM links to pain and tension.
  • Detox & inflammation relief — Traditional methods support the body's clearing of toxins and help calm areas of chronic inflammation.
  • Clinical, not cosmetic — Applied to address specific conditions and tailored to your body — rooted in Huang Di Nei Jing and Shang Han Lun.

What to expect

The session begins with a TCM-style interview to understand your constitution and the areas of stagnation or pain to address.

Fire or vacuum cups, Gua Sha scraping and — where indicated — moxibustion are combined into one clinical treatment, not a routine spa massage.

Temporary marks (petechiae) are a natural, desired effect indicating release of stagnation, and usually fade within 3–7 days.

Duration & prices

  • 120 minutes — 420 PLN (105 EUR) · Premium TCM Therapy
  • 60 minutes — 250 PLN (60 EUR) · Cupping & Gua Sha

Frequently asked questions

Do cupping and Gua Sha leave marks?

Yes — temporary marks (petechiae) are a natural and desired therapeutic effect indicating the release of blood stagnation and tension. They typically fade within 3–7 days.

How is this different from a spa massage?

Classical Chinese Medicine draws on ancient texts and targets specific conditions with cupping, Gua Sha, moxa and Tuina — it is clinical and tailored, not routine relaxation.

What are Julia's TCM qualifications?

A TCM diploma from TOMO School (198 hrs, Gdańsk 2024) and clinical acupuncture training with Dr Hamid Montakab (TOMO 2025), with acupuncture certification and SKMC membership application in progress.

What types of cupping are used?

Three main types: fire cupping (glass cup, alcohol flame creates suction — best for deep Cold-Damp patterns and chronic fascial restriction), vacuum cupping (hand pump, precise pressure control for sensitive areas), and moving cupping (cup glides over oiled skin for myofascial release without fixed marks). The method is chosen based on your constitution and the condition being treated.

What does the colour of cupping marks tell you?

The mark colour is a direct diagnostic signal: pale pink = healthy tissue or deficiency; bright red = mild recent stagnation (clears in 1 day); dark red = moderate stagnation, desk/desk work pattern (3–7 days); purple/black = longstanding deep restriction, often first session (1–2 weeks). Progressive lightening across sessions is clinical evidence the therapy is working. Full colour guide: [TCM Cupping — What the Marks Mean](/blog/tcm-cupping-what-the-marks-mean/)

Who should not have cupping?

Absolute contraindications: blood clotting disorders or anticoagulant medication (warfarin, heparin), active cancer, open wounds or burns in the treatment area, pregnancy on the abdomen and lumbar region, severe acute fever or cardiorespiratory failure. Always disclose medication and medical history at booking — it allows proper session planning.

Contact & location

Body Kind Studio, Mikołajska 11/13, 31-027 Kraków, 3 minutes from the Main Square. Phone: +48 516 365 005. Open Monday–Friday 11:00–22:00, Saturday–Sunday 12:00–22:00. Book online: bodykindstudio.booksy.com